cityparity

$150,000 in San Francisco ≈ €126,344 in Amsterdam

San Francisco vs Amsterdam: cost of living, compared

Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.

The bottom line

Where each paycheck goes

Every unit of gross, split four ways. Same net cash, very different shape.

San Francisco · $150,000 net cash left over: 19% of gross
Tax 27%
Housing 39%
Living 15%
Kept 19%
Amsterdam · €126,344 net cash left over: 20% of gross
Tax 38%
Housing 30%
Living 12%
Kept 20%
Income + payroll tax Housing (rent) Healthcare, food, transit, travel Net cash kept

The full receipt, line by line

Category San Francisco Amsterdam Swing
Gross salary $150,000 €126,344 ($144,064) equivalent
Income + payroll tax −$40,287 (26.9%) −€47,798 (37.8%) a touch higher
Housing (rent) −$58,224 −€38,100 ~25% less
Healthcare (household) −$3,941 −€2,485 ~28% less
Food & groceries −$10,200 −€6,000 ~33% less
Transit −$972 −€1,200 ~41% more
Discretionary −$7,500 −€4,800 ~27% less
Travel home −$300 −€900 ~242% more
Net cash kept $28,576 €25,061 equal in real terms

Computed at the city-median tech-worker salary, San Francisco (typical professional). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.

What changes beyond the money

  • Statutory vacation days~15 ~20 +5
  • Total paid days off~26 ~31
  • Paid parental leave12 wks 6 wks -6
  • Healthcare systemEmployer / private Employer / private
Inbound-worker tax regime — Amsterdam. 30%-regeling: up to 30% of gross salary is paid tax-free for qualifying inbound employees (recruited from abroad; 150km / 16-of-24-months rule; 2025 salary floor ~EUR 46,660 on the taxable portion), cutting the Box 1 base. Max 5 years; tax-free amount capped at the WNT norm (EUR 246,000 in 2025). Rate drops to 27% from 2027. See it applied in the calculator →

These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.

Open the interactive calculator to run your own →

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Moving from San Francisco to Amsterdam

$150,000 in San Francisco is worth €126,344 in Amsterdam on a household net-cash basis. That is the equivalence figure this tool solves for: the Amsterdam gross salary whose take-home, after taxes and local costs, lands in the same place as your San Francisco take-home. Most people are surprised by how large the number is. Most of the gap is taxes.

The effective tax rate goes from 26.9% in San Francisco to 37.8% in Amsterdam. That 11.0-point jump is what the equivalence solver is working against when it finds the matching gross salary.

Both cities require private health insurance. San Francisco runs $3,941; Amsterdam runs €2,485.

Amsterdam workers get 20 vacation days per year. San Francisco averages 15. That 5-day gap does not appear in any salary comparison, but at a typical professional's daily rate it represents thousands of dollars of time that stays in your life rather than being bought back by your employer.

Living costs (housing, food, transit, discretionary) total $76,896 in San Francisco and €50,100 in Amsterdam at these scenario defaults. The breakdown table shows each line item separately, with source citations and last-updated dates available on hover.

Who comes out ahead

If you're single & renting
About even

Both leave you close to 19% of gross once rent and taxes are paid.

If you have kids
San Francisco

You also get more paid leave on top of the money math in San Francisco. Run the family scenario to see it.

If you value time off
San Francisco

San Francisco gives you 6 more weeks of paid leave, none of which shows on an offer letter.

Common questions

How much do you need to earn in Amsterdam to match a $150,000 salary in San Francisco?

About €126,344. cityparity solves for the Amsterdam gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in San Francisco. It's an equivalence, not a raw conversion.

Is healthcare free in Amsterdam?

Amsterdam does not have universal healthcare, so out-of-pocket costs are modeled the same way as in San Francisco.

How much vacation and parental leave do you get in Amsterdam?

Amsterdam has about 31 paid days off a year (vacation plus public holidays) and 9 weeks of parental leave. cityparity surfaces these as deltas rather than dollars, because time off is part of the real comparison.

Run your own numbers in the interactive calculator →

Related comparisons

Every figure here comes from the same engine as the interactive calculator: real progressive tax brackets, city-median costs, childcare net of government allowances, and the social safety net priced in. Sources are cited per row in the calculator, refreshed annually. Read the full methodology →