cityparity

$150,000 in New York City ≈ €115,091 in Amsterdam

That salary sits in the top 10% of Netherlands earners.

New York City vs Amsterdam: cost of living, compared

Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.

The bottom line

Where each paycheck goes

Every unit of gross, split four ways. Same net cash, very different shape.

New York City · $150,000 net cash left over: 18% of gross
Tax 31%
Housing 39%
Living 12%
Kept 18%
Amsterdam · €115,091 net cash left over: 21% of gross
Tax 36%
Housing 33%
Living 10%
Kept 21%
Income + payroll tax Housing (rent) Healthcare, food, transit, travel Net cash kept

Full Breakdown

Category New York City Amsterdam Swing
Gross salary $150,000 €115,091 ($132,746) Equivalent
Income + payroll tax −$46,607 (31.1%) −€41,874 (36.4%) A touch higher
Housing (rent) −$57,816 −€38,100 ~24% less
Healthcare (household) −$4,490 −€2,485 ~36% less
Food & groceries −$9,171 −€4,869 ~39% less
Transit −$1,584 −€1,200 ~13% less
Discretionary spending −$2,407 −€1,778 ~15% less
Travel home −$375 −€900 ~177% more
Net cash kept $27,549 €23,886 Equal in real terms

Live in either city? Flag any number that looks off.

Computed at the city-median tech-worker salary, New York City (typical professional). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.

What changes beyond the money

  • Statutory vacation days~0 ~20
  • Total paid days off~11 ~31
  • Paid parental leave10 wks 20 wks
  • Healthcare systemEmployer / private Employer / private
Inbound-worker tax regime: Amsterdam. The 30% ruling pays up to 30% of salary tax-free for 5 years. The 2026 salary norm of EUR 48,013 is measured after the carve-out, so it takes about EUR 68,590 of gross to qualify, and the tax-free amount stops at EUR 262,000. We test salary only; the other conditions are on you. See it applied in the calculator →

These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.

Open the interactive calculator to run your own →

No signup. Your salary stays in your browser, and we never see it.

Moving from New York City to Amsterdam

$150,000 in New York City is worth €115,091 in Amsterdam on a household net-cash basis. That is the equivalence figure this tool solves for: the Amsterdam gross salary whose take-home, after taxes and local costs, lands in the same place as your New York City take-home. Most people are surprised by how large the number is. Most of the gap is taxes.

The effective tax rate goes from 31.1% in New York City to 36.4% in Amsterdam. That 5.3-point jump is what the equivalence solver is working against when it finds the matching gross salary.

Both cities require private health insurance. New York City runs $4,490; Amsterdam runs €2,485.

Amsterdam workers get 20 vacation days per year. New York City averages 0. That 20-day gap does not appear in any salary comparison, but at a typical professional's daily rate it represents thousands of dollars of time that stays in your life rather than being bought back by your employer.

Living costs (housing, food, transit, discretionary) total $70,979 in New York City and €45,946 in Amsterdam at these scenario defaults. The breakdown table shows each line item separately, with source citations and last-updated dates available on hover.

Who comes out ahead

If you're single & renting
About even

Both leave you close to 20% of gross once rent and taxes are paid.

If you have kids
Amsterdam

You also get more paid leave on top of the money math in Amsterdam. Run the family scenario to see it.

If you value time off
Not close

Amsterdam gives you 20 more paid days off a year and 10 more weeks of paid leave, none of which shows on an offer letter.

Common questions

How much do you need to earn in Amsterdam to match a $150,000 salary in New York City?

About €115,091. cityparity solves for the Amsterdam gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in New York City. It's an equivalence, not a raw conversion.

Is healthcare free in Amsterdam?

Amsterdam does not have universal healthcare, so out-of-pocket costs are modeled the same way as in New York City.

How much vacation and parental leave do you get in Amsterdam?

Amsterdam has about 31 paid days off a year (vacation plus public holidays) and 40 weeks of parental leave. cityparity surfaces these as deltas rather than dollars, because time off is part of the real comparison.

Run your own numbers in the interactive calculator →

Related comparisons

See all city comparisons →

Every figure here comes from the same engine as the interactive calculator: real progressive tax brackets, city-median costs, childcare net of government allowances, and the social safety net priced in. Sources are cited per row in the calculator, refreshed annually. Read the full methodology →