cityparity

$150,000 in New York City ≈ £99,415 in London

New York City vs London: cost of living, compared

Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.

The bottom line

Where each paycheck goes

Every unit of gross, split four ways. Same net cash, very different shape.

New York City · $150,000 net cash left over: 16% of gross
Tax 29%
Housing 39%
Living 16%
Kept 16%
London · £99,415 net cash left over: 18% of gross
Tax 29%
Housing 38%
Living 16%
Kept 18%
Income + payroll tax Housing (rent) Healthcare, food, transit, travel Net cash kept

The full receipt, line by line

Category New York City London Swing
Gross salary $150,000 £99,415 ($133,085) equivalent
Income + payroll tax −$43,896 (29.3%) −£28,691 (28.9%) about the same
Housing (rent) −$57,816 −£37,284 ~14% less
Healthcare (household) −$3,966 −£760 universal
Food & groceries −$12,000 −£6,840 ~24% less
Transit −$1,584 −£2,064 ~74% more
Discretionary −$6,500 −£5,200 ~7% more
Travel home −$375 −£750 ~168% more
Net cash kept $23,863 £17,825 equal in real terms

Computed at the city-median tech-worker salary, New York City (typical professional). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.

What changes beyond the money

  • Statutory vacation days~15 ~25 +10
  • Total paid days off~26 ~33
  • Paid parental leave8 wks 21 wks +13
  • Healthcare systemEmployer / private Universal
Inbound-worker tax regime — London. The UK's 4-year Foreign Income and Gains (FIG) regime (replaced non-dom on 6 Apr 2025) relieves only FOREIGN income and gains, not a UK-earned salary. A new arrival working in the UK pays standard Income Tax + National Insurance on their pay; Overseas Workday Relief covers only duties physically performed abroad. So this regime does not change the local take-home shown here.

These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.

Open the interactive calculator to run your own →

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Moving from New York City to London

$150,000 in New York City is worth £99,415 in London on a household net-cash basis. That is the equivalence figure this tool solves for: the London gross salary whose take-home, after taxes and local costs, lands in the same place as your New York City take-home. Most people are surprised by how large the number is. Most of the gap is taxes.

Effective tax rates land within a point of each other: 29.3% in New York City, 28.9% in London.

Healthcare in London is universal. New York City households pay $3,966 in premiums and out-of-pocket costs per year, and that spending disappears in London. It won't show up in a take-home comparison, but it's real money.

London workers get 25 vacation days per year. New York City averages 15. That 10-day gap does not appear in any salary comparison, but at a typical professional's daily rate it represents thousands of dollars of time that stays in your life rather than being bought back by your employer.

Living costs (housing, food, transit, discretionary) total $77,900 in New York City and £51,388 in London at these scenario defaults. The breakdown table shows each line item separately, with source citations and last-updated dates available on hover.

Who comes out ahead

If you're single & renting
About even

Both leave you close to 17% of gross once rent and taxes are paid.

If you have kids
London

You also get universal healthcare and more paid leave on top of the money math in London. Run the family scenario to see it.

If you value time off
Not close

London gives you 7 more paid days off a year and 13 more weeks of paid leave, none of which shows on an offer letter.

Common questions

How much do you need to earn in London to match a $150,000 salary in New York City?

About £99,415. cityparity solves for the London gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in New York City. It's an equivalence, not a raw conversion.

Is healthcare free in London?

London has universal healthcare, so there are no US-style premiums or large deductibles. cityparity counts that as real money you don't spend, which is part of why the equivalent salary is lower than the raw number suggests.

How much vacation and parental leave do you get in London?

London has about 33 paid days off a year (vacation plus public holidays) and 52 weeks of parental leave. cityparity surfaces these as deltas rather than dollars, because time off is part of the real comparison.

Run your own numbers in the interactive calculator →

Related comparisons

Every figure here comes from the same engine as the interactive calculator: real progressive tax brackets, city-median costs, childcare net of government allowances, and the social safety net priced in. Sources are cited per row in the calculator, refreshed annually. Read the full methodology →