cityparity

$280,000 in San Francisco ≈ £188,250 in London

That salary sits in the top ~1% of UK earners.

Moving to London from San Francisco with a family

Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.

The bottom line

Where each paycheck goes

Every unit of gross, split four ways. Same net cash, very different shape.

San Francisco · $280,000 net cash left over: 15% of gross
Tax 28%
Housing 27%
Living 30%
Kept 15%
London · £188,250 net cash left over: 16% of gross
Tax 29%
Housing 25%
Living 30%
Kept 16%
Income + payroll tax Housing (rent) Healthcare, food, transit, travel Net cash kept

Full Breakdown

Category San Francisco London Swing
Gross salary $280,000 £188,250 ($253,706) Equivalent
Income + payroll tax −$78,661 (28.1%) −£53,950 (28.7%) About the same
Housing (rent) −$76,224 −£47,328 ~16% less
Healthcare (household) −$15,104 −£760 Universal
Childcare −$38,400 San Francisco households under $243,150 qualify for a full ELFA childcare credit, and under $324,200 for 50%, if they secure a subsidized spot. The figure here is the market rate. −£25,200 ~12% less
Food & groceries −$22,800 −£14,520 ~14% less
Transit −$2,284 −£4,850 ~186% more
Discretionary spending −$7,500 −£5,200 ~7% less
Travel home −$2,400 −£6,000 ~237% more
Government child benefit +$4,400 +£0 Offsets childcare
Net cash kept $41,027 £30,441 Equal in real terms

Live in either city? Flag any number that looks off.

Computed at the city-median tech-worker salary, San Francisco (a family with two kids). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.

What changes beyond the money

  • Statutory vacation days~0 ~25
  • Total paid days off~11 ~33
  • Paid parental leave8 wks 9 wks
  • Healthcare systemEmployer / private Universal
Inbound-worker tax regime: London. The 4-year FIG regime that replaced non-dom status relieves foreign income and gains, and it never touches a UK-earned salary. Overseas Workday Relief covers only duties performed outside the UK, capped at the lower of 30% of pay or GBP 300,000. Neither changes the take-home here.

These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.

Open the interactive calculator to run your own →

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Moving from San Francisco to London for a family

For a family of four, this comparison produces a different answer than a single-person look at the same cities. Childcare costs, parental leave policy, and the second earner's tax treatment all push the number. With a partner at 60% of the primary salary and two kids in daycare, a $280,000 household in San Francisco needs £188,250 in London to keep the same net cash.

Childcare is the biggest single swing factor in this comparison. San Francisco households pay $38,400 per year; London caps it at £25,200 via subsidy. That difference flows directly to net cash. A standard salary comparison won't show it at all. The San Francisco figure is the unsubsidized market rate. Eligible families can lower it with the city's income-tested childcare credit (50% for households up to $324,200, 100% under $243,150) if they secure a supply-limited subsidized preschool spot.

Parental leave is similar: 8 weeks paid in San Francisco, 9 in London.

With kids in the house, healthcare is the line that quietly compounds. London runs a universal system, so a rough year doesn't turn into a billing event. The San Francisco side carries $15,104 a year in premiums and out-of-pocket costs, exposure that simply doesn't follow you across.

K-12 schools land near the same level on the OECD's PISA 2022 assessment: USA 489 (math 465, reading 504, science 499), United Kingdom 494 (math 489, reading 494, science 500). Within statistical noise, so the differentiator is local school choice, not country average.

London also adds 25 more vacation days per year (25 vs 0). With kids, that is school breaks actually covered without burning PTO.

The second-earner question is worth running separately. In high-childcare-cost cities, full-time daycare can eat most of a partner's after-tax income. In London, subsidized childcare changes that math entirely: both salaries actually make it to the household. Use the "Partner works in" toggle in the calculator to see what that shift does to your specific numbers.

Who comes out ahead

If you're single & renting
About even

Both leave you close to 15% of gross once rent and taxes are paid.

If you have kids
London

You also get universal healthcare and cheaper childcare on top of the money math in London. Run the family scenario to see it.

If you value time off
Not close

London gives you 22 more paid days off a year, none of which shows on an offer letter.

Common questions

How much do you need to earn in London to match a $280,000 salary in San Francisco?

About £188,250. cityparity solves for the London gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in San Francisco. It's an equivalence, not a raw conversion.

How much is childcare in London compared with San Francisco?

Childcare is one of the biggest swings for a family moving from San Francisco to London. cityparity nets each city's daycare cost against any government child allowance, so the figure reflects what you'd actually pay out of pocket.

Is healthcare free in London?

London has universal healthcare, so there are no US-style premiums or large deductibles. cityparity counts that as real money you don't spend, which is part of why the equivalent salary is lower than the raw number suggests.

How much vacation and parental leave do you get in London?

London has about 33 paid days off a year (vacation plus public holidays) and 41 weeks of parental leave. cityparity surfaces these as deltas rather than dollars, because time off is part of the real comparison.

Run your own numbers in the interactive calculator →

Related comparisons

See all city comparisons →

Every figure here comes from the same engine as the interactive calculator: real progressive tax brackets, city-median costs, childcare net of government allowances, and the social safety net priced in. Sources are cited per row in the calculator, refreshed annually. Read the full methodology →