cityparity

$225,000 in Seattle ≈ €239,998 in Amsterdam

That salary sits in the top 10% of Amsterdam senior tech pay.

Software engineer pay: Seattle vs Amsterdam

Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.

The bottom line

Where each paycheck goes

Every unit of gross, split four ways. Same net cash, very different shape.

Seattle · $225,000 net cash left over: 53% of gross
Tax 24%
Housing 14%
Living 9%
Kept 53%
Amsterdam · €239,998 net cash left over: 43% of gross
Tax 40%
Housing 11%
Living 6%
Kept 43%
Income + payroll tax Housing (rent) Healthcare, food, transit, travel Net cash kept

Full Breakdown

Category Seattle Amsterdam Swing
Gross salary $225,000 €239,998 ($276,814) Equivalent
Income + payroll tax −$55,055 (24.5%) −€96,851 (40.4%) A touch higher
Housing (rent) −$32,064 −€26,700 Similar
Healthcare (household) −$4,220 −€2,485 ~32% less
Food & groceries −$9,450 −€6,573 ~20% less
Transit −$1,188 −€1,200 ~17% more
Discretionary spending −$2,950 −€2,400 ~6% less
Travel home −$1,400 −€900 ~26% less
Net cash kept $118,673 €102,889 Equal in real terms

Live in either city? Flag any number that looks off.

Computed at the city-median tech-worker salary, Seattle (a senior software engineer). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.

What changes beyond the money

  • Statutory vacation days~0 ~20
  • Total paid days off~11 ~31
  • Paid parental leave9 wks 10 wks
  • Healthcare systemEmployer / private Employer / private
Inbound-worker tax regime: Amsterdam. The 30% ruling pays up to 30% of salary tax-free for 5 years. The 2026 salary norm of EUR 48,013 is measured after the carve-out, so it takes about EUR 68,590 of gross to qualify, and the tax-free amount stops at EUR 262,000. We test salary only; the other conditions are on you. See it applied in the calculator →

These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.

Open the interactive calculator to run your own →

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Moving from Seattle to Amsterdam for a software engineer

$225,000 in Seattle requires €239,998 in Amsterdam to match on household net cash. The gap is real, but it is smaller than the nominal numbers suggest once taxes run their course. Progressive brackets compress the after-tax difference faster than a compensation benchmarking site would lead you to believe, because those sites show gross and stop there.

The effective tax rate goes from 24.5% in Seattle to 40.4% in Amsterdam. That 15.9-point jump is what the equivalence solver is working against when it finds the matching gross salary.

Unvested equity changes this calculation entirely. RSU value is not modeled in the defaults above, but if you are mid-cycle at your current employer, leaving means forfeiting grants you have already been working toward, and that difference can be larger than the annual take-home delta that drove the comparison in the first place. The Advanced section's "RSU / stock annual value" field is where you plug that number in. Equity-heavy comp favors lower-tax cities at vesting; the after-tax discount gets larger the bigger the grant.

Both cities require private health insurance. Seattle runs $4,220; Amsterdam runs €2,485.

Amsterdam engineers get 20 vacation days per year. Seattle averages 0. That 20-day gap is real money at a senior IC's daily rate, and it does not show up on the offer letter.

No kids, employer healthcare, and a single high-bracket income: this is the configuration that makes Seattle look best in a head-to-head comparison. It is also the configuration most likely to change. The family scenario page (linked below) models what shifts once childcare and a second earner enter the picture.

Who comes out ahead

If you're single & renting
Seattle, clearly

You keep 53% of gross there versus 43%. Taxes drive most of that gap.

If you have kids
About even

Childcare, healthcare, and leave roughly wash out between the two for families.

If you value time off
Not close

Amsterdam gives you 20 more paid days off a year, none of which shows on an offer letter.

Common questions

How much do you need to earn in Amsterdam to match a $225,000 salary in Seattle?

About €239,998. cityparity solves for the Amsterdam gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in Seattle. It's an equivalence, not a raw conversion.

Is healthcare free in Amsterdam?

Amsterdam does not have universal healthcare, so out-of-pocket costs are modeled the same way as in Seattle.

How much vacation and parental leave do you get in Amsterdam?

Amsterdam has about 31 paid days off a year (vacation plus public holidays) and 40 weeks of parental leave. cityparity surfaces these as deltas rather than dollars, because time off is part of the real comparison.

Run your own numbers in the interactive calculator →

Related comparisons

See all city comparisons →

Every figure here comes from the same engine as the interactive calculator: real progressive tax brackets, city-median costs, childcare net of government allowances, and the social safety net priced in. Sources are cited per row in the calculator, refreshed annually. Read the full methodology →