$280,000 in Seattle ≈ CA$284,570 in Vancouver
Moving to Vancouver from Seattle with a family
Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.
The bottom line
- →$280,000 in Seattle leaves about the same net cash as CA$284,570 in Vancouver for this scenario, after real taxes and living costs.
- →Taxes take 23.2% of gross in Seattle versus 26.5% in Vancouver.
- →The biggest non-cash swing: 10 more vacation days per year in Vancouver.
Where each paycheck goes
Every unit of gross, split four ways. Same net cash, very different shape.
Full Breakdown
| Category | Seattle | Vancouver | Swing |
|---|---|---|---|
| Gross salary | $280,000 | CA$284,570 ($204,726) | Equivalent |
| Income + payroll tax | −$65,010 (23.2%) | −CA$75,497 (26.5%) | A touch higher |
| Housing (rent) | −$55,755 3 bed rents run $3,192 to $5,376 across the metro | −CA$54,766 3 bed listings typically CA$3,485 to CA$5,270 | ~29% less |
| Healthcare (household) | −$14,828 | −CA$3,000 | Universal |
| Childcare | −$32,280 | −CA$13,440 | ~70% less |
| Food & groceries | −$20,160 | −CA$19,680 | ~30% less |
| Transit | −$2,792 | −CA$3,046 | ~22% less |
| Discretionary spending | −$5,900 | −CA$6,600 | ~20% less |
| Travel home | −$11,200 | −CA$2,240 | ~86% less |
| Government child benefit | +$4,400 | +CA$0 | Offsets childcare |
| Net cash kept | $76,475 | CA$106,301 | Equal in real terms |
Live in either city? Flag any number that looks off.
Computed at the city-median tech-worker salary, Seattle (a family with two kids). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.
What changes beyond the money
- Statutory vacation days~0 → ~10
- Total paid days off, typical year~11 → ~21
- Paid parental leave12 wks → 28 wks
- Healthcare systemEmployer / private → Universal
These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.
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Moving from Seattle to Vancouver for a family
For a family of four, this comparison produces a different answer than a single-person look at the same cities. Childcare costs, parental leave policy, and the second earner's tax treatment all push the number. With a partner at 60% of the primary salary and two kids in daycare, a $280,000 household in Seattle needs CA$284,570 in Vancouver to keep the same net cash.
Childcare is the biggest single swing factor in this comparison. Seattle households pay $32,280 per year; Vancouver caps it at CA$13,440 via subsidy. That difference flows directly to net cash. A standard salary comparison won't show it at all.
Parental leave: Vancouver provides 28 weeks paid vs 12 in Seattle. A new child in the first year of the move is exactly the scenario where that gap shows up as real money (and real stress avoided).
With kids in the house, healthcare is the line that quietly compounds. Vancouver runs a universal system, so a rough year doesn't turn into a billing event. The Seattle side carries $14,828 a year in premiums and out-of-pocket costs, exposure that simply doesn't follow you across.
K-12 schools score higher on PISA 2022 in Canada (506 (math 497, reading 507, science 515)) than in USA (489 (math 465, reading 504, science 499)), a 17-point gap on the OECD's standardized 15-year-old assessment. PISA is one signal; local school choice and curriculum philosophy matter at least as much.
Vancouver also adds 10 more vacation days per year (10 vs 0). With kids, that is school breaks actually covered without burning PTO.
The second-earner question is worth running separately. In high-childcare-cost cities, full-time daycare can eat most of a partner's after-tax income. In Vancouver, subsidized childcare changes that math entirely: both salaries actually make it to the household. Use the "Partner works in" toggle in the calculator to see what that shift does to your specific numbers.
Who comes out ahead
You keep 37% of gross there versus 27%. Housing drives most of that gap.
You also get universal healthcare and cheaper childcare on top of the money math in Vancouver. Run the family scenario to see it.
Vancouver gives you 10 more paid days off in a typical year and 16 more weeks of paid leave, none of which shows on an offer letter.
Common questions
How much do you need to earn in Vancouver to match a $280,000 salary in Seattle?
About CA$284,570. cityparity solves for the Vancouver gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in Seattle. It's an equivalence, not a raw conversion.
How much is childcare in Vancouver compared with Seattle?
Childcare is one of the biggest swings for a family moving from Seattle to Vancouver. cityparity nets each city's daycare cost against any government child allowance, so the figure reflects what you'd actually pay out of pocket.
Is healthcare free in Vancouver?
Vancouver has universal public healthcare, so you avoid US-style deductibles and surprise medical bills. But most working professionals still carry private top-up cover, which cityparity models at about CA$3,000 a year and counts in the comparison.
How much vacation and parental leave do you get in Vancouver?
Vancouver has 21 statutory paid days off a year (vacation plus public holidays) and 50 weeks of parental leave. A public holiday landing on a weekend there is moved to a weekday, so you keep all 21 in a typical year.
Actually looking to move?
The steps this move actually takes, in the order they happen.
Sort the work permit. Your employer usually files this one, and the processing time sets your move date. Everything below waits on it.How permits work
Land the offer. CA$284,570 is your walk-away floor. Our negotiation guide turns it into an anchor, the scripts to hold it, and the trades to make when the base is capped.Get the scripts
Get moving quotes. Once the contract is signed, price the move itself. ReloAdvisor collects quotes for shipping and short-term housing on the Vancouver end.Get quotes
Move the money. The deposit on a Vancouver flat is usually due before you have a local account. Wise converts USD to CAD at the mid-market rate.Compare rates
Cover the health insurance. Most arrivals hit a gap between leaving one health system and joining the next. Allianz Care quotes interim cover for it.Get a quote
Plan the tax filing. A US passport keeps the IRS in your life in Vancouver, on top of whatever Canada wants. Taxes for Expats files the US side for Americans abroad: the exclusion, the foreign tax credit, and the catch-up program if you are already behind.Get a quote
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Run your own numbers in the interactive calculator →