$225,000 in Seattle ≈ CA$320,596 in Vancouver
Software engineer pay: Seattle vs Vancouver
Equivalence is solved so household net cash matches across both cities, with taxes, housing, childcare, healthcare, food, and travel all included.
The bottom line
- →$225,000 in Seattle leaves about the same net cash as CA$320,596 in Vancouver for this scenario, after real taxes and living costs.
- →Taxes take 24.5% of gross in Seattle versus 33.7% in Vancouver.
- →The biggest non-cash swing: 10 more vacation days per year in Vancouver.
Where each paycheck goes
Every unit of gross, split four ways. Same net cash, very different shape.
Full Breakdown
| Category | Seattle | Vancouver | Swing |
|---|---|---|---|
| Gross salary | $225,000 | CA$320,596 ($230,644) | Equivalent |
| Income + payroll tax | −$55,055 (24.5%) | −CA$108,140 (33.7%) | A touch higher |
| Housing (rent) | −$31,547 1 bed rents run $1,748 to $2,944 across the metro | −CA$31,135 1 bed listings typically CA$1,927 to CA$2,914 | ~29% less |
| Healthcare (household) | −$4,220 | −CA$1,320 | Universal |
| Food & groceries | −$9,450 | −CA$9,450 | ~28% less |
| Transit | −$1,188 | −CA$1,296 | ~22% less |
| Discretionary spending | −$2,950 | −CA$3,300 | ~20% less |
| Travel home | −$1,400 | −CA$280 | ~86% less |
| Net cash kept | $119,190 | CA$165,675 | Equal in real terms |
Live in either city? Flag any number that looks off.
Computed at the city-median tech-worker salary, Seattle (a senior software engineer). Each figure is in the city's local currency, from the same engine as the calculator; sources are cited per row there.
What changes beyond the money
- Statutory vacation days~0 → ~10
- Total paid days off, typical year~11 → ~21
- Paid parental leave9 wks → 28 wks
- Healthcare systemEmployer / private → Universal
These numbers use one scenario's assumptions. Plug in your own salary, family size, and lifestyle.
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An interactive calculator, set to this comparison to start. Paste it where you want the widget, and keep the link under it in place; it is what keeps the widget free to use.
Moving from Seattle to Vancouver for a software engineer
$225,000 in Seattle requires CA$320,596 in Vancouver to match on household net cash. The gap is real, but it is smaller than the nominal numbers suggest once taxes run their course. Progressive brackets compress the after-tax difference faster than a compensation benchmarking site would lead you to believe, because those sites show gross and stop there.
The effective tax rate goes from 24.5% in Seattle to 33.7% in Vancouver. That 9.3-point jump is what the equivalence solver is working against when it finds the matching gross salary.
Unvested equity changes this calculation entirely. RSU value is not modeled in the defaults above, but if you are mid-cycle at your current employer, leaving means forfeiting grants you have already been working toward, and that difference can be larger than the annual take-home delta that drove the comparison in the first place. The Advanced section's "RSU / stock annual value" field is where you plug that number in. Equity-heavy comp favors lower-tax cities at vesting; the after-tax discount gets larger the bigger the grant.
On an employer plan the healthy years feel nearly free; it's the bad year that finds the gap. Vancouver is universal, so most of that tail risk goes away. Seattle still runs $4,220 a year in premiums and out-of-pocket costs, and none of it shows up on an offer letter.
Vancouver engineers get 10 vacation days per year. Seattle averages 0. That 10-day gap is real money at a senior IC's daily rate, and it does not show up on the offer letter.
No kids, employer healthcare, and a single high-bracket income: this is the configuration that makes Seattle look best in a head-to-head comparison. It is also the configuration most likely to change. The family scenario page (linked below) models what shifts once childcare and a second earner enter the picture.
Who comes out ahead
Both leave you close to 52% of gross once rent and taxes are paid.
You also get universal healthcare and more paid leave on top of the money math in Vancouver. Run the family scenario to see it.
Vancouver gives you 10 more paid days off in a typical year and 18 more weeks of paid leave, none of which shows on an offer letter.
Common questions
How much do you need to earn in Vancouver to match a $225,000 salary in Seattle?
About CA$320,596. cityparity solves for the Vancouver gross salary whose net cash (after taxes, housing, childcare, healthcare, and the rest) equals what you keep in Seattle. It's an equivalence, not a raw conversion.
Is healthcare free in Vancouver?
Vancouver has universal public healthcare, so you avoid US-style deductibles and surprise medical bills. But most working professionals still carry private top-up cover, which cityparity models at about CA$1,320 a year and counts in the comparison.
How much vacation and parental leave do you get in Vancouver?
Vancouver has 21 statutory paid days off a year (vacation plus public holidays) and 50 weeks of parental leave. A public holiday landing on a weekend there is moved to a weekday, so you keep all 21 in a typical year.
Actually looking to move?
The steps this move actually takes, in the order they happen.
Sort the work permit. Your employer usually files this one, and the processing time sets your move date. Everything below waits on it.How permits work
Land the offer. CA$320,596 is your walk-away floor. Our negotiation guide turns it into an anchor, the scripts to hold it, and the trades to make when the base is capped.Get the scripts
Get moving quotes. Once the contract is signed, price the move itself. ReloAdvisor collects quotes for shipping and short-term housing on the Vancouver end.Get quotes
Move the money. The deposit on a Vancouver flat is usually due before you have a local account. Wise converts USD to CAD at the mid-market rate.Compare rates
Cover the health insurance. Most arrivals hit a gap between leaving one health system and joining the next. Allianz Care quotes interim cover for it.Get a quote
Plan the tax filing. A US passport keeps the IRS in your life in Vancouver, on top of whatever Canada wants. Taxes for Expats files the US side for Americans abroad: the exclusion, the foreign tax credit, and the catch-up program if you are already behind.Get a quote
Some links in this list pay cityparity a commission. The order follows the journey, and the comparison above never depends on it. How affiliate links work
Run your own numbers in the interactive calculator →